TWH Coached Session Monday 15th January 2024

News

Good evening all,

Another cold one tomorrow, although there’s no snow forecast, with temperatures expected to be below freezing tomorrow evening we will inspect the track prior to the session for ice and may have to adapt the session to ensure everyone is safe. Please make sure you bring appropriate kit for the weather. Currently the planned session for this week is:

Monday 15th January – 7.30pm / Tonbridge School Athletics Track TN10 3AD – Flying 500s for 25mins. 100m walk recoveries. (Coaches: Mike & Sonja)

Monday evening track sessions must be paid for, ideally in advance, to the club bank account via online transfer. Costs are £2 per session for Tunbridge Wells Harriers members, £3 for non-members. Please use your name as reference. If you have forgotten to pay for any previous sessions, then please do a bulk payment.

We kindly ask that if you are feeling unwell in any way that you do not attend the coached sessions.

If you have any questions, please do not hesitate to contact me or one of the other coaches,

Best wishes

Sonja