Good morning all,
The coached sessions for the coming week are as follows:
Monday 7th November / 7.30 pm / Tonbridge School Athletics Track TN10 3AD – 2,4,6 – 200m, 400m, 600m for 25mins (200m recoveries) (Coaches: John and Sarah)
Tuesday 8th November / 7:00 pm / Corner of Wheatsheaf Way and Harvest Road TN10 3PL (plenty of parking on the surrounding roads, no restrictions) – TBD dependent on participants’ training plans (Coach: Bob)
Monday evening track sessions must be paid for, ideally in advance, to the club bank account via online transfer. Costs are £2 per session for Tunbridge Wells Harriers members, and £3 for non-members. Please use your name as a reference. If you have forgotten to pay for any previous sessions, then please do a bulk payment.
***PAYMENT DETAILS ***
Account Name: Tunbridge Wells Harriers
[See email from Sonja]
We kindly ask that if you are feeling unwell in any way you do not attend the coached sessions. Whilst participating in the sessions please ensure you keep a respectful distance from other runners and refrain from coughing, sneezing, or spitting near others.
If you have any questions, please do not hesitate to contact me or one of the other coaches,
Best wishes
Sonja
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